top of page

Spinal Decompression in Des Moines, IA

X-Ray Results

Gentle Relief for Back and Neck Pain

If you’re struggling with chronic back pain, herniated discs, or sciatica, spinal decompression therapy offers a safe, non-invasive solution to relieve pressure on your spine and restore proper function. This advanced chiropractic technique gently stretches the spine to create space between the vertebrae — allowing oxygen, water, and essential nutrients to flow back into the discs for natural healing.

How Spinal Decompression Works

Spinal decompression therapy uses a specialized traction table controlled by computer precision to gently and gradually stretch your spine. This process helps to:

  • Reduce pressure on compressed nerves

  • Rehydrate spinal discs

  • Improve mobility and flexibility

  • Promote long-term healing without surgery or medication

 

During treatment, you’ll lie comfortably on the decompression table while the system applies gentle traction to targeted areas of the spine. Most patients find the sessions relaxing and even fall asleep during treatment.

Illustration showing spinal compression with bulging disc pressing on spinal nerves, causing inflammation and nerve pressure.

Spinal Compression

When a spinal disc becomes bulged or herniated, it can slip out of proper alignment and place pressure on nearby nerves. This compression interferes with nerve communication between the brain and body, often leading to pain, numbness, or weakness. As long as pressure remains, the disc struggles to heal naturally — resulting in ongoing discomfort and limited mobility.

Illustration showing spinal decompression with expanded space between vertebrae, relieving nerve pressure and improving disc hydration.

Spinal Decompression

Spinal decompression therapy gently creates space between the vertebrae, allowing bulging or herniated discs to retract toward their natural position. This reduces pressure on the nerves and surrounding tissues, improves spinal alignment, and restores nutrient-rich fluids to the discs. By reversing compression and enhancing circulation, decompression promotes the body’s natural healing process and long-term spinal health.

Conditions Helped by Spinal Decompression

Spinal decompression therapy can benefit patients suffering from a wide range of spinal conditions, including:

  • Herniated or bulging discs

  • Degenerative disc disease

  • Sciatica and nerve compression

  • Chronic neck or lower back pain

  • Facet joint syndrome

  • Spinal stenosis

 

Whether your discomfort is from a past injury, poor posture, or daily stress, decompression therapy can help your spine heal and restore proper alignment.

Benefits of Spinal Decompression Therapy

  • Non-surgical and drug-free pain relief

  • Improved circulation and disc hydration

  • Reduced inflammation and nerve pressure

  • Enhanced spinal health and mobility

  • Long-term results when combined with chiropractic care

 

When paired with chiropractic adjustments, decompression therapy can speed up recovery and improve overall spinal function — helping you move, work, and live pain-free.

What to Expect

A typical decompression session lasts about 15–20 minutes. Your chiropractor will create a personalized treatment plan based on your specific condition and health goals. Many patients experience noticeable relief within just a few sessions, with continued improvement over the course of their care plan.

FAQs About Spinal Decompression

Q1: Is spinal decompression therapy painful?

No — spinal decompression is gentle and comfortable. Most patients feel a soothing stretch or mild pulling sensation as the spine is gently decompressed.

Q2: How many spinal decompression sessions will I need?

The number of sessions varies depending on your condition. Many patients see improvement after 6–10 sessions, while more chronic issues may require a longer treatment plan.

Q3: Can spinal decompression help avoid surgery?

Yes, in many cases decompression therapy helps patients avoid invasive back surgery by addressing the root cause of disc pressure and nerve pain naturally.

Q4: Who is a good candidate for spinal decompression therapy?

Patients with disc-related pain, sciatica, or chronic back issues often benefit most. Your chiropractor will evaluate your condition to determine if decompression is right for you.

Q5: Is spinal decompression safe?

Yes — when performed by a trained chiropractor, spinal decompression is a safe, FDA-cleared therapy for relieving pressure and promoting spinal healing.

bottom of page