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Pregnancy and Chiropractic Treatment
Pregnancy and Chiropractic Treatment Everyone knows regular prenatal visits and great nutrition are a big part of a healthy pregnancy—but...
2 min read


Chiropractic Care for Back Pain: Effective Treatment Strategies
Back pain is a prevalent and debilitating issue that affects millions of people worldwide. Whether it's caused by poor posture, muscle...
5 min read


What Is Peripheral Neuropathy?
What Is Peripheral Neuropathy? Peripheral neuropathy is a frustrating, life impairing condition that is frequently overlooked until it’s...
2 min read


Core Exercises to Strengthen Your Back
Core Exercises to Strengthen Your Back Did you know that a weak core is often a cause of back pain and problems? Your abdominal muscles...
2 min read


Here’s What Happens When You Stop Eating Sugar
Did you know it is recommended to consume under 100 calories of added sugar per day for women and just 150 calories of added sugar for...
2 min read


101 Everyday Lifestyle Wellness Tips
101 Everyday Lifestyle Wellness Tips Alignment 1. Pay attention to your posture, especially when you sit at your computer. 2. Use pillows...
5 min read


Treating TMD/TMJ
Treating TMD/TMJ If you place your hands on your face, right in front of your ear lobes and open and close your mouth, you can feel your...
2 min read


Chiropractic Care for Sciatica
Chiropractic Care for Sciatica This common condition affects more than 3 million people each year in the United States. Sciatica can...
2 min read


Can Chiropractic Help With Bulging or Herniated Discs?
A bulging disc is often thought of as a normal part of the aging process. It may cause pain and decrease mobility. Athletes and people...
4 min read


How to Decrease Anxiety in High Anxiety Times
Anxiety is high right now for many people in many different ways. There are plenty of ways to combat anxiety and can give your mind and...
3 min read


Stress and Chiropractic
Stress and Chiropractic While stress has been trending downward in recent years, it's still a massive issue in the United States and has...
2 min read


Is Sciatica to Blame for Your Pain?
Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body...
2 min read


Improving Your Gut Health Naturally
Improving Your Gut Health Naturally Did you know that you have a second nervous system in your gut? Called the enteric nervous system,...
2 min read


Unlocking Wellness: Exploring Brain-Based Chiropractic Care
In the quest for optimal health and wellness, many people turn to traditional medicine, exercise, and nutrition as primary factors....
1 min read


Spinal Disc Condition Solutions
Spinal Disc Condition Solutions Spinal discs, though blamed with causing a long list of physical ailments, do provide essential benefits...
5 min read


Natural Sciatica Treatment: Holistic Approaches for Effective Relief
Sciatica is a condition that can cause debilitating pain and discomfort due to the compression or irritation of the sciatic nerve. Many...
3 min read


Creating Your Wellness Care Plan: Tips for Setting Health Goals
In our fast-paced world, prioritizing wellness care has never been more important. The demands of daily life can often lead us to neglect...
4 min read


Success Stories in Sports Injury Rehabilitation: Real Athletes, Real Results
In the world of sports, injuries are an inevitable and often daunting part of an athlete's journey. From sprains and strains to more...
5 min read


Returning to Play Safely: Key Considerations in Sports Injury Rehabilitation
Sports injury rehabilitation is a critical aspect of an athlete's journey back to the field, court, or track after sustaining an injury....
5 min read


Scoliosis and Chiropractic Treatment
Scoliosis and Chiropractic Treatment At Chiro One Wellness Centers, one of the conditions we commonly see in our offices is scoliosis....
3 min read
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